Services — Karina Frenkel, Relational Life Therapist

Service 01

Couples Therapy

Structured sessions to help you and your partner communicate better, resolve conflicts, and rediscover your connection.

Whether you're dealing with recurring arguments, emotional distance, betrayal, or simply feeling like you've grown apart — couples therapy provides a structured space to work through it together.

Session format: 1 hour · Weekly or bi-weekly · Via Google Meet

€250

First session: 1.5 hours / €250 · Ongoing sessions: 1 hour / €200

Book a Session

Service 02

Premarital Counseling

Build a strong foundation before you say 'I do.' We address expectations, communication styles, and potential friction points.

Premarital counseling isn't just for couples in trouble — it's a proactive investment in your future. We'll explore finances, family dynamics, parenting expectations, intimacy, and how you each handle conflict.

Recommended: 6–8 sessions before your wedding date

€250

First session: 1.5 hours / €250 · Ongoing sessions: 1 hour / €200

Book a Session

Service 04

Individual Therapy

One-on-one sessions for individuals who want to understand their own relationship patterns — whether in a relationship or not.

Individual therapy offers a private, focused space to explore your own patterns, needs, and emotional responses — particularly those that show up in relationships. This work is ideal for people who are navigating a difficult relationship, processing a breakup or divorce, preparing for couples therapy, or simply wanting to grow as a partner.

Sessions: 1 hour · Weekly or bi-weekly · Via Google Meet

€200

per session · 1 hour · Via Google Meet

Book a Session

FAQ

Common Questions

How long does therapy take?

Every situation is different. Some see significant progress in 8–12 sessions, while others prefer ongoing support over several months. We'll discuss your goals in our session.

Do both partners need to attend?

Yes — couples therapy works best when both partners participate. However, I do occasionally see individuals who want to work on their relationship skills while their partner isn't ready.

What if we're in different cities or countries?

All sessions are online via Google Meet. You and your partner can join from different locations — this is common with couples in Los Angeles, Lisbon, and Russia.

Can sessions be in Russian?

Yes — I'm fluent in Russian and offer sessions fully in Russian for couples who prefer it.

Do you work with individuals as well as couples?

Yes — I offer individual therapy for people who want to explore their relationship patterns, process a separation, or prepare for couples work. Sessions are 1 hour and conducted online via Google Meet.

How do we know if we're a good fit?

Simply reach out via the contact form or book your first session online. I'll respond within 24 hours.

Serving clients worldwide — all sessions online via Google Meet

Couples Therapy

Premarital Counseling

Individual Therapy

Common Questions

How long does therapy take?

Do both partners need to attend?

What if we're in different cities or countries?

Can sessions be in Russian?

Do you work with individuals as well as couples? Yes — I offer individual therapy for people who want to explore their relationship patterns, process a separation, or prepare for couples work. Sessions are 1 hour and conducted online via Google Meet. How do we know if we're a good fit?

Do you work with individuals as well as couples?

Yes — I offer individual therapy for people who want to explore their relationship patterns, process a separation, or prepare for couples work. Sessions are 1 hour and conducted online via Google Meet.

How do we know if we're a good fit?